Here is the handout from today’s meeting:
Here is a link for a novice training program for the Thanksgiving day race.
http://www.halhigdon.com/10ktraining/10knovice.htm
Boot Camp
FATHERS Team
Here is the handout from today’s meeting:
Here is a link for a novice training program for the Thanksgiving day race.
http://www.halhigdon.com/10ktraining/10knovice.htm