How to get your career unstuck

Summary

In a rut career-wise? Does it seem like others are getting much more out of their careers…. and you are struggling to find satisfaction in yours? How do you take action to find fulfillment in your work or put a plan in place to make a career change?

Objective

Are you unhappy in your current job? Has the changing economy or a “re-organization” forced you to consider a new career? Whatever your reason for seeking out a new path, it’s a decision that you can’t take lightly. Changing careers can be very stressful on both you and your family, and be very costly. Before you give your two-week notice, take a moment to look at your current situation. Are you really stuck?

Maybe you are way better off than you think. Things always seem to look better on the other side of the street….from a distance. Are there options available to you that you have not investigated? Have you considered that your career dissatisfaction may be coming from a lack of “balance” in your life? Sometimes all we know is that we want a change.

No plan…no road map…no destination.

Take an objective look at your current situation, level of satisfaction, assess your options and put a plan in place to make a change….or not.

Bible Readings

1. Proverbs 3: 5-6

Trust in the Lord with all your heart, on your own intelligence do not rely;

In all your ways be mindful of him, and he will make straight your paths.

2. Isaiah 43: 11-13

But now, thus says the LORD, who created you, O Jacob, and formed you, O Israel: Fear not, for I have redeemed you; I have called you by name: you are mine.

When you pass through the water, I will be with you; in the rivers you shall not drown. When you walk through fire, you shall not be burned; the flames shall not consume you.

For I am the LORD, your God, the Holy One of Israel, your savior.

Catechism Readings

1. Paragraph 378

The sign of man’s familiarity with God is that God places him in the garden.255 There he lives “to till it and keep it”. Work is not yet a burden, but rather the collaboration of man and woman with God in perfecting the visible creation.

2. Paragraph 901

Hence the laity, dedicated as they are to Christ and anointed by the Holy Spirit, are marvelously called and prepared so that even richer fruits of the Spirit maybe produced in them. For all their works, prayers, and apostolic undertakings, family and married life, daily work, relaxation of mind and body, if they are accomplished in the Spirit – indeed even the hardships of life if patiently born – all these become spiritual sacrifices acceptable to God through Jesus Christ.

Small Group Questions

1. Are the career expectations that you had when you started your job being met?

2. Who do you know that made a successful career change or transition?

3. What would cause you make a change? External conditions or internal desire?

Recommended Resources

1. Changing Careers is a Big Decision. Make Sure You Plan Ahead http://financialplan.about.com/od/planningforlifestages/a/ready-for-a-career-change.htm

2. 10 Steps to a Successful Career Change http://jobsearch.about.com/cs/careerresources/a/10steps.htm

3. 3 Ways To Get Unstuck In Your Career – Forbes – Nov 2012 http://www.forbes.com/sites/kathycaprino/2012/11/30/3-ways-to-get-unstuck-in-your-career/

4. Job Loss Support Group at IHM

http://ihom.org/Serve/HealthMinistrySupport/JobLossSupportGroup.aspx

Accountability

1. What do you like about your career?

2. Are you taking action to at least assess, or better yet, change job and career issues that are dissatisfying for you?

3. Can you be helping someone making a career change?

Author(s)

Reid Rooney

Included Resources

8 Career Change Tips

http://animalcareers.about.com/od/Animals/a/8-Career-Change-Tips.htm

Making the change to a new career can certainly be difficult in a tough economy, but it is far from an impossible task. Here are a few key steps that will prepare you for making a successful transition from one career path to another:

1. Research the career fully by searching the internet and reading books and career guides at your local library. There is a wealth of information available from both the web and the library if you take the time to look for it. Be sure you are familiar with all of the duties that will be required of you in your new career, and be sure that these duties are things that you will enjoy. It is also important to research the salary range that you can expect in the new career so that you can be sure you will be able to meet your current financial obligations (mortgage, car payment, and other bills). If a pay cut is involved it might be a good time to review your budget.

2. Connect with a professional who has the type of job you are intending to pursue. This could be someone you know personally, someone you are referred to by a friend, or someone recommended to you by your college alumni association or a professional group. Prepare a list of questions to ask and see if it would be possible to shadow them for a day while they complete their duties. An up close and personal view of the job’s responsibilities can be invaluable, so if this is possible be sure to take advantage of the opportunity.

3. Identify transferable skills that you will be able to use in your new position. Making a list of skills that you have developed on your current job or through participation in sports and hobbies is a good starting point. There is also a site on the U.S. Department of Labor website, known as O*Net, that lists skills necessary for success in over 25,000 career paths. This is another great place to look for specific qualities that may deserve some emphasis on your resume.

4. Seek additional training or education if it will improve your chances of making a successful career change. There are many colleges, universities, and trade schools that offer night or weekend classes designed for adult students who have full time jobs. Even if you just take a semester-long professional training course it will show that you have current knowledge of the field. You can also highlight this additional education on your resume.

5. Volunteer in positions related to your intended career. While you probably can’t commit to a full time internship while also holding down a full time job, you can often find weekend or evening activities that will help you add skills that will enhance your resume. It is especially true in the animal industry that there is no substitute for having practical hands on experience. If you don’t have experience working with a particular type of animal (and it will factor into your new position) be sure to tailor your volunteering or internship experiences to correct that lack of experience.

6. Utilize social media networking to expand your job search through person to person contacts and referrals. It is always easier to get your foot in the door when someone puts in a good word for you. Networking through social media sites such as LinkedIn can put you in contact with the professional contacts of your friends and business connections. The wider you cast your net in a career search, especially when changing careers, the better.

7. Prepare a resume that highlights your transferable skills and the strengths that you developed in your previous career. Using the functional resume format will highlight the skills that you have developed in your other positions. The functional resume lists each major skill as a heading and then lists a few achievements related to the skill. This style minimizes any work experience that doesn’t enhance your job prospects in the new field while maximizing exposure for skills and abilities gained through volunteer work, internships, or other non-work activities.

8. Be persistent and keep trying to make the change, even if it takes a while to find the right employer that is willing to give you a chance. In the current job market there are many applicants for each available position, and employers may have quite a few qualified candidates to select from. Networking, preparing a great resume, gaining additional training, and volunteering should help career changers enhance their job prospects.

My Career and Me

Summary

How does my career define me? Am I happy with my career? Looking for change or reaffirmation? Do I have the right balance of work & family?

Objective

Who is the same job as they were five years ago? Who will be in the same job in five years from now? There are no more 35 year jobs anymore. We are in a different economy than our father’s. Today’s career is mobile and dynamic.

We all need plans (1, 3 & 5 year plans). We need to be always transitioning to the next phase of our career. Every day, we are constructing our exit ramps. Networking is key in a “small” city like Cincinnati.

As a provider for our family, we have a responsibility to provide through a working career both contingency and growth. However, we have to achieve that with humility and balance.

Bible Readings

1. Jeremiah 29:11-14

For I know well the plans I have in mind for you-oracle of the LORD-plans for your welfare and not for woe, so as to give you a future of hope. When you call me, and come and pray to me, I will listen to you. When you look for me, you will find me. Yes, when you seek me with all your heart, I will let you find me—oracle of the LORD and I will change your lot; I will gather you together from all the nations and all the places to which I have banished you-oracle of the LORD-and bring you back to the place from which I have exiled you.

2. Proverbs 24:27

Prepare your outside work, Make it fit for yourself in the field; And afterward build your house.

Catechism Readings

1. Paragraphs 2427-2429

2427 Human work proceeds directly from persons created in the image of God and called to prolong the work of creation by subduing the earth, both with and for one another.210 Hence work is a duty: “If any one will not work, let him not eat.”211 Work honors the Creator’s gifts and the talents received from him. It can also be redemptive. By enduring the hardship of work212 in union with Jesus, the carpenter of Nazareth and the one crucified on Calvary, man collaborates in a certain fashion with the Son of God in his redemptive work. He shows himself to be a disciple of Christ by carrying the cross, daily, in the work he is called to accomplish. Work can be a means of sanctification and a way of animating earthly realities with the Spirit of Christ.

2428 In work, the person exercises and fulfills in part the potential inscribed in his nature. The primordial value of labor stems from man himself, its author and its beneficiary. Work is for man, not man for work.

Everyone should be able to draw from work the means of providing for his life and that of his family, and of serving the human community.

2429 Everyone has the right of economic initiative; everyone should make legitimate use of his talents to contribute to the abundance that will benefit all and to harvest the just fruits of his labor. He should seek to observe regulations issued by legitimate authority for the sake of the common good.

Small Group Questions

1. Have you had a career change in recent years? How did it affect your family?

2. Does your current job align with long term plans?

Recommended Resources

1. “What Color is My Parachute?” by Dick Bolles

2. “Dream Manager” by Matthew Kelly

3. http://www.adultmentor.com

4. Balancing Work and Family
http://umaine.edu/publications/4186e/

Accountability

1. Go through “Dream Manager” activity or similar program.

2. Discuss goals with wife and family.

Author(s)

Walt Moll & Anthony Your

Included Resources

Work-life balance: Tips to reclaim control
http://www.mayoclinic.com/health/work-life-balance/WL00056

There was a time when the boundaries between work and home were fairly clear. Today, however, work is likely to invade your personal life — and maintaining work-life balance is no simple task. Still, work-life balance isn’t out of reach. Start by evaluating your relationship to work. Then apply specific strategies to help you strike a healthier balance.

Married to your work? Consider the cost

It can be tempting to rack up hours at work, especially if you’re trying to earn a promotion or manage an ever-increasing workload. Sometimes overtime may even be required. If you’re spending most of your time working, though, your home life will take a hit. Consider the consequences of poor work-life balance:

· Fatigue. When you’re tired, your ability to work productively and think clearly may suffer — which could take a toll on your professional reputation or lead to dangerous or costly mistakes.

· Lost time with friends and loved ones. If you’re working too much, you may miss important family events or milestones. This can leave you feeling left out and may harm relationships with your loved ones. It’s also difficult to nurture friendships if you’re always working.

· Increased expectations. If you regularly work extra hours, you may be given more responsibility. This may lead to only more concerns and challenges.

Strike a better work-life balance

As long as you’re working, juggling the demands of career and personal life will probably be an ongoing challenge. Use these ideas to help you find the work-life balance that’s best for you:

· Track your time. Track everything you do for one week, including work-related and personal activities. Decide what’s necessary and what satisfies you the most. Cut or delegate activities you don’t enjoy or can’t handle — or share your concerns and possible solutions with your employer or others.

· Take advantage of your options. Ask your employer about flex hours, a compressed workweek, job sharing, telecommuting or other scheduling flexibility. The more control you have over your hours, the less stressed you’re likely to be.

· Learn to say no. Whether it’s a co-worker asking you to spearhead an extra project or your child’s teacher asking you to manage the class play, remember that it’s OK to respectfully say no. When you quit doing the things you do only out of guilt or a false sense of obligation, you’ll make more room in your life for the activities that are meaningful to you and bring you joy.

· Leave work at work. With the technology to connect to anyone at any time from virtually anywhere, there may be no boundary between work and home — unless you create it. Make a conscious decision to separate work time from personal time. When you’re with your family, for instance, turn off your cell phone and put away your laptop computer.

· Manage your time. Organize household tasks efficiently, such as running errands in batches or doing a load of laundry every day, rather than saving it all for your day off. Put family events on a weekly family calendar and keep a daily to-do list. Do what needs to be done and let the rest go. Limit time-consuming misunderstandings by communicating clearly and listening carefully. Take notes if necessary.

· Bolster your support system. At work, join forces with co-workers who can cover for you — and vice versa — when family conflicts arise. At home, enlist trusted friends and loved ones to pitch in with child care or household responsibilities when you need to work overtime or travel.

· Nurture yourself. Eat healthy foods, include physical activity in your daily routine and get enough sleep. Set aside time each day for an activity that you enjoy, such as practicing yoga or reading. Better yet, discover activities you can do with your partner, family or friends — such as hiking, dancing or taking cooking classes.