Prayer Life

Summary

How do we develop a strong prayer life and does it really make a difference? What are the different prayer forms?

Objective:

“Every one of us needs half an hour of prayer each day, except when we are busy, then we need an hour.”…St Francis de Sales. At Mass when the reading of the Gospel begins, we place the sign of the cross on our foreheads, lips, and hearts and pray, “May the Lord be in our minds, on our lips, and in our hearts.” Lips, minds and hearts—these symbolize 3 kinds of prayer: vocal, meditative, and contemplative. These modes of prayer include formal and informal paths, personal and communal expressions, popular piety, and the liturgical prayer of the Church.

Vocal prayer, founded on the union of body and soul in human nature, associates the body with the interior prayer of the heart, following Christ’s example of praying to His Father and teaching the Our Father to His disciples.

In meditative prayer, we use our minds to ponder the will of God in His plan for our lives. What doe God ask of us—aids for this are in Scripture, the holy Gospels, holy icons, liturgical texts of the day, and writings of the Spiritual Fathers and Mothers. Varied methods include Lectio Divina of St Benedict, the radical simplicity of Franciscan spirituality and the Spiritual Exercises of St Ignatius. Meditation engages thought, imagination, emotion, and desire.

Contemplative prayer involves hearing and obeying God’s Word. It is a time of silent listening and love. Emptying oneself not for its own sake, but for the sake of being filled with God and entering into a deeper relationship with Him.

Bible Readings

1. Eph 6:18.

With all prayer and supplication, pray at every opportunity in the Spirit. To that end, be watchful with all perseverance and supplication for all the holy ones.

2. Phil 4:6.

Have no anxiety at all, but in everything, by prayer and petition, with Thanksgiving, make your requests known to God.

3. 1Thes 5:17-18.

Pray without ceasing. In all circumstances give thank, for all is the will of God for you in Christ Jesus.

4. 1Jn 5:14.

And we have this confidence in Him, that if we ask anything according to His will, He hears us.

5. Mt 7:7

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.. For everyone who asks, receives; and the one who seeks, finds; and the one who knocks, the door will be opened. Which one of you would hand his son a stone when he asks for a loaf of bread, or a snake when he asks for a fish. If you then, who are wicked, know how to give good gifts to your children, how much more will your heavenly Father give good things to those who ask Him.

Catechism Readings

1. Paragraph 2707

There are as many and varied methods of meditation as there are spiritual masters. Christians owe it to themselves to develop the desire to meditate regularly, lest they come to resemble the three first kinds of soil in the parable of the sower.5 But a method is only a guide; the important thing is to advance, with the Holy Spirit, along the one way of prayer: Christ Jesus.

2. Paragraph 2724

Contemplative prayer is the simple expression of the mystery of prayer. It is a gaze of faith fixed on Jesus, an attentiveness to the Word of God, a silent love. It achieves real union with the prayer of Christ to the extent that it makes us share in his mystery.

3. Paragraph 2561

“You would have asked him, and he would have given you living water.”9 Paradoxically our prayer of petition is a response to the plea of the living God: “They have forsaken me, the fountain of living waters, and hewn out cisterns for themselves, broken cisterns that can hold no water!”10 Prayer is the response of faith to the free promise of salvation and also a response of love to the thirst of the only Son of God.11

Small Group Questions

1. Where do you pray? Are there any limits?

2. Is prayer just about asking God for something?

3. Are our prayers answered? How would we know? Do we recognize that is God’s will be done and not ours?

4. Do we incorporate in our prayers gratitude and thankfulness to God?

5. How have you maintained a bond between prayer and an active Christian mission to others?

Included Resources

1. “I Shall Keep the Silence of My Heart” Mother Teresa I don’t think there is anyone who needs God’s help and grace as much as I do. SometimesI feel so helpless and so weak I think this is why God uses me. Because I cannot depend on my own strength. I rely on Him 24 hours a day. All of us must cling to God through prayer. My secret is simple. I pray. Through prayer I become one in love with Christ. I realize that praying to Him is loving Him we cannot find God in noise or agitation. Nature, trees, flowers and grass grow in silence. The stars, the moon, and the sun move in silence. He speaks to our souls. In silence we are granted the privilege of listening ti His voice….Silence of our eyes. Silence of our ears. Silence of our minds…..in the silence of the heart God will speak.

2. Mother Teresa……And when times come when we can’t pray, it is very simple; if Jesus is in my heart, let Him pray, let me allow Him to pray in me, to talk to His Father in the silence of my heart. Since I cannot speak—He will speak; since I cannot pray—He will pray.

3. Gandhi……I believe that prayer is the very soul and essence of religion, and therefore prayer must be the very core of this life of humanity, for no one can live without religion.

4. Gandhi……There is really only one prayer that we may offer, “Thy will be done.”

5. Madeleine Delbrel……Silence is the place where the Word of God dwells. We, the ordinary people of the streets, do not see solitude as the absence of the world, but as the presence of God.

6. Catherine de Hueck Doherty……God has given this day into our hands. This is the day in which we pray, but we pray by action and sweat, just as Christ did. He said He “came not to be served but to serve.” (Mt 20:28) He also said “Pray continually (Lk 18:1). Pray while you work and work while you pray.

7. Howard Thurman……First, we must learn to be quiet, to settle down in one spot for a spell. Sometime during each day, everything should stop and the art of being still must be practiced.

8. Cardinal Newman’s Prayer to Christ…… Lord Jesus, conceal Thyself not within me thus! Look, thou through my eyes, hear by my ears, speak by my mouth, walk with my feet! Lord may my poor human presence recall, at least distantly, thy divine presence.

9. Henri Nouwen…… Prayer is entering into communion with the one who molded our being in our mother’s womb with love and only love. There in that first love lies our true self, a self not made up of rejections and acceptances of those with whom we live, but solidly rooted in the one who called us into existence. In the house of God we were created. To that house we are called to return. Prayer is the act of returning…the act of prayer is the basis and source of all actions.

Accountability

1. Do some spiritual reading, it can invest your prayers with new meanings.

2. Find that quiet time in your day, anywhere and pray. Find that space in your home, your workplace, in Nature, where you can “be still” and practice.

3. Silence is prayer.

4. Don’t expect visions or voices in response to prayer, God works in many ways. The vision could simply be the sunset.

5. DARE to pray

6. D­o it every day

7. Ask where you need to be changed

8. Respond to what God is asking you

9. Expect great things

Author

Humbly with the support and readings of many spiritual fathers and mothers before me, Charles Pfizenmayer

Catholicism Today – How Do We Respond to Attacks Against Our Faith?

Summary

It seems that Catholicism is being attacked in the secular world in an increasing amount. How do you respond to these challenges? Discus how to articulate and defend the Catholic position on important issues facing us today. Use these opportunities to build the Kingdom of God and defend your faith.

Objective

We are constantly bombarded with the messages that Catholicism is old fashioned and out of touch with the “modern culture”. The Catholic Church is the leading voice in key issues such as sanctity of life, definition of marriage, contraception/natural family planning, religious freedom challenges and other important issues. Use this session to explore and these and how we can effectively and courageously speak out on the Catholic perspective. Explore who among attending Fathers has recently experienced challenges to the Catholic view on key topics and how they responded. Do we have the knowledge and courage to as Pope Francis said at World Youth Day to “make a mess” or “shake it up”.

Bible Readings

1. 1 Peter 3:15-16

15 “Always be ready to give an explanation to anyone who asks you for a reason for your hope, 16 but do it with gentleness and reverence, keeping your conscience clear, so that, when you are maligned, those who defame your good conduct in Christ may themselves be put to shame.”

2. Romans 1:19-23

19For what can be known about God is plain to them, because God has shown it to them. 20For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made. So they are without excuse. 21For although they knew God, they did not honor him as God or give thanks to him, but they became futile in their thinking, and their foolish hearts were darkened. 22 Claiming to be wise, they became fools, 23and exchanged the glory of the immortal God for images resembling mortal man and birds and animals and creeping things.

3. Philippians 1:7

7 “you who are all partners with me in grace, both in my imprisonment and in the defense and confirmation of the gospel.”

4. Psalms 119

46 “I will speak openly of your decrees without fear even before kings.”

5. Mathew 10:16-20

16 “Behold, I am sending you like sheep in the midst of wolves; so be shrewd as serpents and simple as doves. 17 But beware of people, for they will hand you over to courts and scourge you in their synagogues, 18 and you will be led before governors and kings for my sake as a witness before them and the pagans. 19 When they hand you over, do not worry about how you are to speak or what you are to say. You will be given at that moment what you are to say. 20 For it will not be you who speak but the Spirit of your Father speaking through you.”

6. Luke 12:8-9

8 “I tell you, everyone who acknowledges me before others the Son of Man will acknowledge before the angels of God. 9 But whoever denies me before others will be denied before the angels of God.”

7. John 6:67-69

67 Jesus then said to the Twelve, “Do you also want to leave?” 68 Simon Peter answered him, “Master, to whom shall we go? You have the words of eternal life. 69 We have come to believe and are convinced that you are the Holy One of God.”

8. Mathew 16:18

18 “And so I say to you, you are Peter, and upon this rock I will build my church, and the gates of the netherworld shall not prevail against it.”

Catechism Readings

1. Paragraph 849

The missionary mandate. “Having been divinely sent to the nations that she might be ‘the universal sacrament of salvation,’ the Church, in obedience to the command of her founder and because it is demanded by her own essential universality, strives to preach the Gospel to all men”: “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you; and Lo, I am with you always, until the close of the age.”

2. Paragraph 856

“The missionary task implies a respectful dialogue with those who do not yet accept the Gospel. Believers can profit from this dialogue by learning to appreciate better “those elements of truth and grace which are found among peoples, and which are, as it were, a secret presence of God.” They proclaim the Good News to those who do not know it, in order to consolidate, complete, and raise up the truth and the goodness that God has distributed among men and nations, and to purify them from error and evil “for the glory of God, the confusion of the demon, and the happiness of man.”

3. Paragraphs 905

Lay people also fulfill their prophetic mission by evangelization, “that is, the proclamation of Christ by word and the testimony of life.” For lay people, “this evangelization . . . acquires a specific property and peculiar efficacy because it is accomplished in the ordinary circumstances of the world. This witness of life, however, is not the sole element in apostolate; the true apostle in on the lookout for occasions of announcing Christ by word, either to unbelievers…or to the faithful.”

Small Group Questions

1. Have you been engaged in discussions about the Catholic position on key social issues in the world today? How did you respond?

2. What is it about being Catholic faith that inspires you to defend your faith?

3. Are there any ways that your team might be able to improve your knowledge of the Catholic faith and teaching on critical issues in the world today so you could defend it?

Recommended Resources

1. How to Defend the Faith Without Raising Your Voice: Civil Responses to Catholic Hot Button Issues By Ivereigh Austen

How to Defend the Faith without Raising Your Voice is a new sort of apologetics. It is for those moments when you are thrust into the spotlight as the token Catholic whether the spotlight is simply at the office water cooler or whether it is front and center at the in-laws Thanksgiving celebration. How to Defend the Faith without Raising Your Voice gives Catholics a fresh way of explaining the Church’s teaching on contentious issues humanly, compellingly, and succinctly.

Ten Principles of Civil Communication

Here are the ten principles which helped Catholic Voices develop the mind-set needed for this work:

Look for the positive intention behind the criticism.

Shed light, not heat.

People won’t remember what you said as much as how you made them feel.

Show, don’t tell.

Think in triangles.

Be positive.

Be compassionate.

Check your facts, but avoid robotics.

It’s not about you.

Witnessing, not winning.

2. http://www.usccb.org/issues-and-action/faithful-citizenship/upload/forming-consciences-for-faithful-citizenship.pdf

3. http://www.catholic.com/magazine/articles/seven-principles-of-catholic-social-teaching

4. http://www.catholic.com//

5. Catholic Answers is great resource to for all things Catholic

Accountability

1. Take an action to increase your knowledge of this faith this week and church teaching on social issues.

2. Read How to Defend the Faith Without Raising Your Voice: Civil Responses to Catholic Hot Button Issues

3. Listen to “Catholic Answers Live” on Sacred Heart Radio from 6:00-8:00pm M-Fr and/or Al Kresta from 4-6 PM

Author(s)

Mike Suter utilizing some previous material from Dan Lape and Michael Copfer

Are you a Good Friend?

Summary

Do you really extend yourself as a friend to others? How can you do a better job of being a friend and serving the men of the parish, your workplace, your neighborhood?

Objective

Jesus is the finest example of a true Christian friend. His love for us is sacrificial, never selfish. He demonstrated it not only through his miracles of healing, but more fully through the humble service of washing the disciples’ feet, and then ultimately when he laid down his life on the cross.

If we choose our friends based only on what they have to offer, we’ll rarely discover the blessings of a genuine friendship. Philippians 2:3 says, “Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves.” By valuing your friend’s needs above your own, you’ll be on your way to loving like Jesus. In the process, you’ll likely gain a true friend.

Bible Readings

1. Ecclesiastes 4: 9-12

Two are better than one: they get a good wage for their labor. If the one fails, the other will lift up his companion. Woe to the solitary man! For if he should fail , he has no one to lift him up. So also, if two sleep together, they keep each other warm. Where a lone man may be overcome, two together can resist. A three-ply cord is not easily broken.

2. John 15: 13-15

No one has greater love than this, to lay down one’s life for one’s friends. You are my friends if you do what I command you. I no longer call you slaves, because a slave does not know what his master is doing. I have called you friends , because I have told you everything I have heard from my Father.

Catechism Readings

1. Paragraph 2010

Since the initiative belongs to God in the order of grace, no one can merit the initial grace of forgiveness and justification, at the beginning of conversion. Moved by the Holy Spirit and by charity, we can then merit for ourselves and for others the graces needed for our sanctification, for the increase of grace and charity, and for the attainment of eternal life. Even temporal goods like health and friendship can be merited in accordance with God’s wisdom. These graces and goods are the object of Christian prayer. Prayer attends to the grace we need for meritorious actions. (1998)”Catechesis is an education in the faith of children, young people and adults which includes especially the teaching of Christian doctrine imparted, generally speaking, in an organic and systematic way, with a view to initiating the hearers into the fullness of Christian life.”

Small Group Questions’

1. What is it that moves a connection from being a casual acquaintance to one of being a true friend? Is it time, shared experience, hard-times, “straight” talk?

2. Who do you believe represents a true friend in your life and why?

3. One-way friendships vs. two-way friendships…..mentor, mentee, or mutual…..can you see these friendships in your life, and are what are you doing to be a good friend?

Accountability

1. How can I utilize my friendships made in the Father’s Team to become more Christ-like?

2. What can I apply this week to help me build up emotionally, spiritually and physically, my friendships and my friends?

Recommended Resources

1. http://christianity.about.com/od/womensresources/a/christianfriends.htm

2. http://christianity.about.com/od/lossanddying/a/vernesfriend.htm

Author(s)

Bob Considine, Reid Rooney

Included Resources

5 Traits of True Christian Friends
http://christianity.about.com/od/womensresources/a/christianfriends.htm

3 Types of Christian Friendships:

Mentor Friendship

The first form of Christian friendship Honeytree talked about was a mentor friendship. In a mentoring relationship we teach, counsel or disciple other Christian friends. This is a relationship based on ministry, similar to the kind Jesus had with his disciples.

Mentee Friendship

In a mentee friendship, we are the one being taught, counseled, or discipled. We are on the receiving end of ministry, being served by a mentor. This is similar to the way the disciples received from Jesus.

Mutual Friendship

Mutual friendships are not based on mentoring. Rather, in these situations the two individuals are usually more closely aligned on a spiritual level, balancing the natural flow of giving and receiving between genuine Christian friends. We’ll explore mutual friendships more closely, but first, it’s important to have a clear understanding of mentoring relationships, so we don’t get the two confused.

Mentoring friendships can easily become draining if both parties don’t recognize the nature of the relationship and construct appropriate boundaries. The mentor may need to pull back and take time for spiritual renewal. He may even have to say no at times, setting limits on his commitment to the mentee.

Likewise, a mentee who expects too much from his mentor is probably seeking a mutual bond with the wrong person. Mentees must respect boundaries and look for close friendship with someone other than a mentor.

We can be both mentor and mentee, but not with the same friend. We may know a mature believer who mentors us in God’s Word, while in turn, we take time to mentor a brand new follower of Christ.

Mutual friendships are quite different than mentoring friendships. These relationships don’t usually happen overnight. Typically, they develop over time as both friends progress in wisdom and spiritual maturity. A strong Christian friendship blossoms naturally when two friends grow together in faith, goodness, knowledge, and other godly graces.

5 Traits of True Christian Friends

So, what does a true Christian friendship look like? Let’s break it down into traits that are easy to identify.

Christian Friends Love Sacrificially

John 15:13
Greater love has no one than this, that he lay down his life for his friends. (NIV)

Jesus is the finest example of a true Christian friend. His love for us is sacrificial, never selfish. He demonstrated it not only through his miracles of healing, but more fully through the humble service of washing the disciples’ feet, and then ultimately, when he laid down his life on the cross.

If we choose our friends based only on what they have to offer, we’ll rarely discover the blessings of a genuine friendship. Philippians 2:3 says, “Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves.” By valuing your friend’s needs above your own, you’ll be on your way to loving like Jesus. In the process, you’ll likely gain a true friend.

Christian Friends Accept Unconditionally

Proverbs 17:17
A friend loves at all times, and a brother is born for adversity. (NIV)

We discover the best of friendships with brothers and sisters who know and accept our weaknesses and imperfections.

If we’re easily offended or hold on to bitterness, we’ll have a hard time making friends. No one is perfect. We all make mistakes now and then. If we take a truthful look at ourselves, we’ll admit that we bear some of the blame when things go wrong in a friendship. A good friend is quick to ask forgiveness and ready to be forgiving.

Christian Friends Trust Completely

Proverbs 18:24
A man of many companions may come to ruin, but there is a friend who sticks closer than a brother. (NIV)

This proverb reveals that a true Christian friend is trustworthy, indeed, but emphasizes a second important truth as well. We should only expect to share complete trust with a few loyal friends. Trusting too easily can lead to ruin, so be careful about putting your confidence in a mere companion. Over time our true Christian friends will prove their trustworthiness by sticking closer than a brother or sister.

Christian Friends Keep Healthy Boundaries

1 Corinthians 13:4
Love is patient, love is kind. It does not envy … (NIV)

If you feel smothered in a friendship, something is wrong. Likewise, if you feel used or abused, something is amiss. Recognizing what’s best for someone and giving that person space are signs of a healthy relationship. We should never let a friend come between us and our spouse. A true Christian friend will wisely avoid intruding and recognize your need to maintain other relationships.

Christian Friends Give Mutual Edification

Proverbs 27:6
Wounds from a friend can be trusted … (NIV)

True Christian friends will build each other up emotionally, spiritually, and physically. Friends like to be together simply because it feels good. We receive strength, encouragement, and love. We talk, we cry, we listen. But at times we also have to say the difficult things our dearest friend needs to hear. Yet, because of the shared trust and acceptance, we are the one person who can impact our friend’s heart, for we know how to deliver the hard message with truth and grace. I believe this is what Proverbs 27:17 means when it says, “As iron sharpens iron, so one man sharpens another.”

My hope is that these five traits will show you areas that may need a little work in your effort to build stronger friendships. But if you don’t have lots of close friends, don’t be too hard on yourself. Remember, true Christian friendships are rare treasures. They take time to nurture, but in the process we grow more Christlike.

Christian Friendships

Tribute to Friendship Poem

Friendship Bible Verses

Jesus Our Friend Devotional

Servant Leadership

Summary

Servant leadership is a leadership style that puts others first. Jesus was the greatest example of a servant leader. You do not have to be an official leader to be a servant leader. Learn more about this way of leading through service and how it can affect your professional and personal life.

Objective

The term “servant leadership” was first coined by Robert Greenleaf in the 1970s. There are many versions of what this term means, but in general it is the idea that one can inspire people to do their best by deeply caring about them. If a leader serves others, then a relationship of trust and collaboration develops where the individuals of the group are looking out for each other, where they are empowered to exercise their skills and creativity to their potential, and where the leader’s greatest success is not personal achievement but the growth and advancement of the individuals in the group.

For Christians, Jesus is the ultimate example of the servant leader. He showed compassion to sinners while still instructing them in the truth. He was not intimidated by powerful people, and he sought out the weak and marginalized. The early Christian community saw Jesus as the fulfillment of Isaiah’s “Suffering Servant” (Isaiah 42:1-4, 49:1-6, 50:4-9, 52:13-53:12), indicating that this kind of leadership involves a willingness to suffer for others, but knowing that such suffering can obtain a higher goal. However, servant leadership is not reserved only for Jesus or even people in management roles in the business world. Servant leadership is a way of interacting with others, regardless of official titles, and seeking the good of others for their own sake and for God’s.

Bible Readings

1. Matthew 20:28

But Jesus called them to him and said, “You know that the rulers of the Gentiles lord it over them, and their great men exercise authority over them. It shall not be so among you; but whoever would be great among you must be your servant, and whoever would be first among you must be your slave; even as the Son of man came not to be served but serve, and to give his life as a ransom for many.”

2. John 13:5-10, 12-15

Then he poured water into a basin, and began to wash the disciples’ feet, and to wipe them with the towel with which he was girded. He came to Simon Peter; and Peter said him, “Lord, do wash my feet?” Jesus answered him, “What I am doing you do not know now, but afterward you will understand.” Peter said to him, “You shall never wash my feet.” Jesus answered him, “If I do not wash you, you have no part in me.” Simon Peter said to him, “Lord, not my feet only but also my hands and my head!”

When he had washed their feet, and taken his garments, and resumed his place, he said to them, “Do you know what I have done to you? You call me Teacher and Lord; and you are right for so I am. If I then, your Lord and Teacher, have washed your feet, you also ought to wash one another’s feet. For I have given you an example, that you also should do as I have done to you.

Catechism Readings

1. Paragraph 580

In Jesus, the Law no longer appears engraved on tables of stone but “upon the heart” of the Servant who becomes “a covenant to the people,” because he will “faithfully bring forth justice.”

2. Paragraph 608

Christ’s whole life expresses his mission: “to serve and to give his life as a ransom for many.”

Small Group Questions

1. Think of a story about Jesus where you think that he is shown as a servant leader. What quality of servant leadership stands out for you? How did others feel about the approach Jesus took?

2. Do you consider yourself a leader, regardless of whatever official roles you may have? How can you apply some principles of servant leadership at work or at home?

3. Sometimes people think that servant leadership is a weak way to lead. St. Paul said that “the word of the cross is folly to those who are perishing, but to us who are being saved it is the power of God” (1 Corinthians 1:18). Later he told the Corinthians that the Lord told him in prayer that “my power is made perfect in weakness,” causing Paul to conclude: “when I am weak, then I am strong” (2 Corinthians 12:9, 10). What does Paul mean, and how can it apply to our lives?

Recommended Resources

1. Seven Pillars of Servant Leadership: http://www.slideshare.net/sevenpillarsofservantleadership/seven-pillars-of-servant-leadership-leaderserve-model

2. Dateline NBC on Servant Leadership (video): http://www.youtube.com/watch?v=mDVDXPo0ytM

3. Servant Leadership at all levels: http://www.peterson.af.mil/news/story.asp?id=123288594

4. Servant Leadership Liturgy of the Word: http://www.ourlanguageourstory.org/staff_development/prayer_services/ServantLeadership.pdf

Accountability

1. This week focus on one aspect of servant leadership and apply it in your professional or personal life.

2. Spiritual leadership in the family is an important role for a parent. One day this week consciously be a spiritual leader to your family. Some possible things you could do are: lead your family in prayer, lead them in a discussion of a spiritual matter, teach your children something about the Catholic faith, or read the Gospel for the coming Sunday prior to going to mass and/or discuss it after mass.

3. In the coming week take some time to think about who you have known in your life whom you would describe as a servant leader. Identify what was most appealing about that person’s approach, and take to prayer how you can apply that aspect to your life and your interaction with others.

Author(s)

Pete Caccavari

Included Resources

“The Servant as Leader” by Robert K. Greenleaf, p. 2

The idea of The Servant as Leader came out of reading Hermann Hesse’s Journey to the East. In this story we see a band of men on a mythical journey, probably also Hesse’s own journey. The central figure of the story is Leo who accompanies the party as the servant who does their menial chores, but who also sustains them with his spirit and his song. He is a person of extraordinary presence. All goes well until Leo disappears. Then the group falls into disarray and the journey is abandoned. They cannot make it without the servant Leo. The narrator, one of the party, after some years of wandering finds Leo and is taken into the Order that had sponsored the journey. There he discovers that Leo, whom he had known first as servant, was in fact the titular head of the Order, its guiding spirit, a great and noble leader.

Rebuilt: Awakening the Faithful, Reaching the Lost, Making Church Matter by Michael White and Tom Corcoran, p. 245.

We say someone is “full of himself” when we’re talking about pride. To explain the opposite of that, Paul says Jesus “emptied himself” and poured out his whole life. He took all his rights—the right to be worshiped, the right to rule, the right to the perfection of heaven—and gave it all up. He emptied himself to become not just a servant but a slave. Paul goes on to describe his life that way, too, “poured out as a libation” (Philippians 2:17).

That’s servant leadership. Pouring out selfishness and pride in order to have the capacity to receive the wisdom, knowledge, understanding, right judgment, and all the other gifts the Holy Spirit offers. And then, it is about emptying even these gifts into the lives of those you serve. Andy Stanley talks about mentoring his staff as emptying his cup into their cups.

The Servant: A Simple Story about the True Essence of Leadership by James C. Hunter, p. 65

“I’m sorry, Greg,” the teacher began, “I guess I have not made it very clear about what it means to be the servant. I said that leaders should identify and meet the needs of their people, serve them. I did not say that they should identify and meet the wants of their people, be slaves to them. Slaves do what others want, servants do what others need. There is a world of difference between meeting wants and meeting needs.”

Talking and Listening to God

Summary

Any relationship – needs interaction. Do you have a shallow relationship with God? When do you talk to Him? When you’re in a bind or need something? Talking to God is important, and we should engage Him when times are tough. However, for a closer relationship with God, we have to talk with him on a regular basis, and then listening to God is imperative. Do we only know how to talk to God and ask or tell Him what to do or are we trying equally as hard to listen to what God wants from us?

Objective

The really sad thing about not talking and listening to God, is that you miss a golden opportunity to draw closer to God, to get to know him better, and to let him know that you realize that you want and need his help. When you fail to talk and listen to God, you greatly limit God’s ability to accomplish the things that he wants to do in your life. When you don’t communicate with God you miss the Godly advice given at James 4:8, “Draw close to God, and he will draw close to you”. Instead, when you don’t talk or listen to God you pretty much tell him that you don’t need him, that you can do things on your own, that his advice and his concern are not needed, that you are very capable of going through your life under your own power and doing it your own way.

Taken from reading resources below:

And talking to God should be the same as if you were talking to your best friend. You should tell him your thoughts, desires, hurts, and problems, as well as giving him your thanks and praise. Talking to God not only tells God that you have knowledge of him but that you also have faith in him. Talking to God also tells him that you have a desire for his presence in your life and that you need him and are dependent on him.

The bottom line is, we have to make an effort to put ourselves into situations where God can talk to us. The more we truly listen, the more likely we are to act in a manner that is pleasing to God and more joyful for ourselves. How do we talk to God now, and how do we improve our talking and listening skills with God?

Bible Readings

1. 1 Samuel 3:9

‘Speak, LORD, for your servant is listening.’

2. Genesis 18:16-32

With Abraham walking with them to see them on their way, the men set out from there and looked down toward Sodom. The LORD considered: Shall I hide from Abraham what I am about to do, now that he is to become a great and mighty nation, and all the nations of the earth are to find blessing in him? Indeed, I have singled him out that he may direct his children and his household in the future to keep the way of the LORD by doing what is right and just, so that the LORD may put into effect for Abraham the promises he made about him. So the LORD said: The outcry against Sodom and Gomorrah is so great, and their sin so grave, that I must go down to see whether or not their actions are as bad as the cry against them that comes to me. I mean to find out.

As the men turned and walked on toward Sodom, Abraham remained standing before the LORD. Then Abraham drew near and said: “Will you really sweep away the righteous with the wicked? Suppose there were fifty righteous people in the city; would you really sweep away and not spare the place for the sake of the fifty righteous people within it? Far be it from you to do such a thing, to kill the righteous with the wicked, so that the righteous and the wicked are treated alike! Far be it from you! Should not the judge of all the world do what is just?” The LORD replied: If I find fifty righteous people in the city of Sodom, I will spare the whole place for their sake. Abraham spoke up again: “See how I am presuming to speak to my Lord, though I am only dust and ashes! What if there are five less than fifty righteous people? Will you destroy the whole city because of those five?” I will not destroy it, he answered, if I find forty-five there. But Abraham persisted, saying, “What if only forty are found there?” He replied: I will refrain from doing it for the sake of the forty. Then he said, “Do not let my Lord be angry if I go on. What if only thirty are found there?” He replied: I will refrain from doing it if I can find thirty there. Abraham went on, “Since I have thus presumed to speak to my Lord, what if there are no more than twenty?” I will not destroy it, he answered, for the sake of the twenty. But he persisted: “Please, do not let my Lord be angry if I speak up this last time. What if ten are found there?” For the sake of the ten, he replied, I will not destroy it.

3. Proverbs 12:15

The way of a fool seems right to him, but a wise man listens to advice.

4. James 1:19-20

My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, for man’s anger does not bring about the righteous life that God desires.

Catechism Readings

1. Paragraph 1088

“To accomplish so great a work” – the dispensation or communication of his work of salvation – “Christ is always present in his Church, especially in her liturgical celebrations. He is present in the Sacrifice of the Mass not only in the person of his minister, ‘the same now offering, through the ministry of priests, who formerly offered himself on the cross,’ but especially in the Eucharistic species. By his power he is present in the sacraments so that when anybody baptizes, it is really Christ himself who baptizes. He is present in his word since it is he himself who speaks when the holy Scriptures are read in the Church. Lastly, he is present when the Church prays and sings, for he has promised ‘where two or three are gathered together in my name there am I in the midst of them.”‘

2. Paragraph 2839

With bold confidence, we began praying to our Father. In begging him that his name be hallowed, we were in fact asking him that we ourselves might be always made more holy. But though we are clothed with the baptismal garment, we do not cease to sin, to turn away from God. Now, in this new petition, we return to him like the prodigal son and, like the tax collector, recognize that we are sinners before him. Our petition begins with a “confession” of our wretchedness and his mercy. Our hope is firm because, in his Son, “we have redemption, the forgiveness of sins.” We find the efficacious and undoubted sign of his forgiveness in the sacraments of his Church.

Small Group Questions

1. Have you experienced God talking to you in deep prayer or even just quiet time? Share how that happens, how you get there, how it changes you.

2. Do you talk to God on an everyday basis? Is it formal or informal?

3. Do you talk to God like a friend, are you praying but not listening, are you talking to him like you would talk to your Dad?

4. Think about a situation you have been in lately and note if you have stopped to listen for God or if you are simply choosing what you think is best to do?

5. After the discussion above share your thoughts on the possibility you may not like what God wants you to do.

Author

Updated from 2012-13 by R.DelCore (8/2/13)

Shared Dreams

Summary

You might have dreams. Your wife might have dreams. But do they align? More importantly, do you have some common dreams?

Objective

We got married, bought a house, got a job, had children, etc. and started to do what we had to do every day. We became doers instead of dreamers. Perhaps we need to make time to dream again. Perhaps we need to take time to go beyond our daily routine. A relationship without goals (dreams) or a common vision is subject entirely to external influences, regardless of whether they are desirable or not. Developing dreams as a couple ensures that you always have something common to work towards.

Assess the state of the dreams we have (if any) with our wives. Share a process to help explore, develop, and pursue our shared dreams.

Bible Readings

1. 1 Kings 3:5-15

5 In Gibeon the LORD appeared to Solomon in a dream at night. God said: Whatever you ask I shall give you. 6 Solomon answered: “You have shown great kindness to your servant, David my father, because he walked before you with fidelity, justice, and an upright heart; and you have continued this great kindness toward him today, giving him a son to sit upon his throne. 7 Now, LORD, my God, you have made me, your servant, king to succeed David my father; but I am a mere youth, not knowing at all how to act— 8 I, your servant, among the people you have chosen, a people so vast that it cannot be numbered or counted. 9 Give your servant, therefore, a listening heart to judge your people and to distinguish between good and evil. For who is able to give judgment for this vast people of yours?” 10 The Lord was pleased by Solomon’s request. 11 So God said to him: Because you asked for this—you did not ask for a long life for yourself, nor for riches, nor for the life of your enemies—but you asked for discernment to know what is right— 12 I now do as you request. I give you a heart so wise and discerning that there has never been anyone like you until now, nor after you will there be anyone to equal you. 13 In addition, I give you what you have not asked for: I give you such riches and glory that among kings there will be no one like you all your days. 14 And if you walk in my ways, keeping my statutes and commandments, as David your father did, I will give you a long life. 15 Solomon awoke; it was a dream! He went to Jerusalem, stood before the ark of the covenant of the Lord, sacrificed burnt offerings and communion offerings, and gave a feast for all his servants.

2. Luke 14:28-33

28 Which of you wishing to construct a tower does not first sit down and calculate the cost to see if there is enough for its completion? 29 Otherwise, after laying the foundation and finding himself unable to finish the work the onlookers should laugh at him 30 and say, ‘This one began to build but did not have the resources to finish.’ 31 Or what king marching into battle would not first sit down and decide whether with ten thousand troops he can successfully oppose another king advancing upon him with twenty thousand troops? 32 But if not, while he is still far away, he will send a delegation to ask for peace terms. 33 In the same way, everyone of you who does not renounce all his possessions cannot be my disciple.

3. Philippians 3:12-16

12 It is not that I have already taken hold of it or have already attained perfect maturity, but I continue my pursuit in hope that I may possess it, since I have indeed been taken possession of by Christ [Jesus]. 13 Brothers, I for my part do not consider myself to have taken possession. Just one thing: forgetting what lies behind but straining forward to what lies ahead, 14 I continue my pursuit toward the goal, the prize of God’s upward calling, in Christ Jesus. 15 Let us, then, who are “perfectly mature” adopt this attitude. And if you have a different attitude, this too God will reveal to you. 16 Only, with regard to what we have attained, continue on the same course.

Catechism Readings

1. Paragraph 1605

Holy Scripture affirms that man and woman were created for one another: “It is not good that the man should be alone.” The woman, “flesh of his flesh,” his equal, his nearest in all things, is given to him by God as a “helpmate”; she thus represents God from whom comes our help. “Therefore a man leaves his father and his mother and cleaves to his wife, and they become one flesh.” The Lord himself shows that this signifies an unbreakable union of their two lives by recalling what the plan of the Creator had been “in the beginning”: “So they are no longer two, but one flesh.”

Small Group Questions

1. Do you have individual dreams? Does your wife have dreams?

2. Do you have shared dreams? If so, how did you develop them?

3. How do you review and update your dreams?

Recommended Resources

1. The Dream Manager by Matthew Kelly

2. http://www.simplemarriage.net/dream-together.html

3. http://www.goalsettingstrategies.com/goals_for_marriages.html

4. http://marriageisacommitment.wordpress.com/2013/02/09/goals-in-marriage-why-bother/

5. http://www.maritalmediation.com/2011/10/tips-for-setting-goals-with-your-spouse/

Accountability

1. Set aside some time this week to plan a “dream sharing” meeting with your wife.

Author(s)

Steve Frazer (updated from material from Walt Moll, Tony Heekin, & Sean Mullarkey)

Included Resources

Why are Dreams important to me and my wife?

What are your dreams? What are your wife’s dreams? If you don’t know the answer to these questions you have a great opportunity to know yourself and your wife better. Dreams are invisible but powerful. You cannot see them but they keep everything going. Your life may not be easier when you are actively dreaming, but it will be more exciting when you include your dreams in your daily routines.

The heart of every marriage is rooted in communications. When you and your wife have open communications your marriage has the fabric to be strong, happy, and exciting.

To paraphrase Matthew Kelly’s terminology, to be the best version of yourself, and to have the best version of your marriage, get beyond your daily routine. A great way to get beyond your daily routine is to tap into your individual and shared dreams.

So if we are looking for a great way to open additional doors for communications with our wives it seems sharing our dreams is made to order to do just that.

How do I share my dreams?

The first step to initiate sharing dreams with your wife is to get a Dream Book. This is a notebook dedicated to recording and following up on your individual and shared dreams.

Now that you have your Dream Book take some time to write your dreams in the book. You might find it easier to write individually at fires and then discuss your individual dreams. When it comes to your shared dreams, you will probably want to meet together to talk about your dreams as you record them. Organize your Dream Book to meet your needs as a couple.

The most important step is to write your dreams. The process of writing and sharing your dreams helps to make them real, and achievable. To help a new dreamer get started Matthew Kelly suggested these categories.

Physical 5. Psychological 9. Creative

Emotional 6. Material 10. Adventure

Intellectual 7. Professional 11. Legacy

Spiritual 8. Financial 12. Character

Remember, nothing is too wild or wonderful. There are no limitations.

Now that you are meeting with your wife, sharing your dreams; you’ll need to do some prioritization to help you focus on the dreams you agree are most important now. Be sure and schedule your next dreaming meeting as a part of each session.

The process of writing, discussing, and prioritizing your dreams will provide the additional communications SHARED DREAMS promised.

Our Dreams help make us great!

“Never underestimate the power of your dreams and the power of the human spirit.
The potential for greatness lives within each of us.”
– Wilma Rudolph (Olympic Gold Medalist)

“To accomplish great things, we must not only act, but also dream, not only plan, but also believe.”
– Anatole France

“A person is not old until their regrets take the place of their dreams.”
–  John Barrymore

“When you write things down, they sometimes take you places you hadn’t planned.”
– Melanie Benjamin
“Believe you can and you’re halfway there.”
-Theodore Roosevelt

“I once had a dream, or should I say, my dream once had me.” –
– Beatles

Here is a form that might help bring dreams to reality. Once you have a dream prioritized as important, you and your wife might take the time to complete this detailed plan.

Dream Detail

What do you want to accomplish? Be specific.

What is the schedule? Set a deadline.

What is the estimated cost?

What action steps do you need to take?

1-

2-

3-

4-

5-

To keep yourself on track remember, why is this relevant?

Live for a Bigger Purpose – It should exist for God

Summary

Do you have a bigger purpose for your life? Life is better when you have a purpose that goes beyond your own material needs. Living for a higher purpose goes beyond a relationship or a career. It is a reason to be passionate about life, a reason to get up in the morning. It is something to contribute to the world and something that gives you immense satisfaction. It is the kind of thing you want to be remembered for when you die. This does not have to be something massive or earth changing or even particularly charitable. It just has to be something that you are living for beyond your immediate circumstances.

Objective

Anybody can live for a greater cause. We are all great in our own way. It makes you passionate and inspiring. It makes you interesting. Most of all it makes life more fun and worth living. Living a purpose driven and goal driven life is more exciting that sleep walking through life. You can shape the direction and shape the purpose rather than living on someone else’s whim.

How do you discover your real purpose? I’m not talking about your job, your daily responsibilities, or even your long-term goals. I mean the real reason why you’re here at all — the very reason you exist. If you want to discover your true purpose in life, you must first empty your mind of all the false purposes you’ve been taught (including the idea that you may have no purpose at all).

So how to discover your purpose in life?

While there are many ways to do this, some of them fairly involved, here is one of the simplest that anyone can do. The more open you are to this process and the more you expect it to work, the faster it will work for you. But not being open to it or having doubts about it or thinking it’s an entirely idiotic and meaningless waste of time won’t prevent it from working as long as you stick with it — again, it will just take longer to converge.

Here’s what to do:

1. Take out a blank sheet of paper or open up a word processor where you can type.

2. Write at the top, “What is my true purpose in life?”

3. Write an answer (any answer) that pops into your head. It doesn’t have to be a complete sentence. A short phrase is fine.

4. Repeat step 3 until you write the answer that makes you cry. This is your purpose.

For those who are very entrenched in low-awareness living, it will take a lot longer to get all the false answers out, possibly more than an hour. But if you persist, after 100 or 200 or maybe even 500 answers, you’ll be struck by the answer that causes you to surge with emotion, the answer that breaks you. If you’ve never done this, it may very well sound silly to you. So let it seem silly, and do it anyway.

At some point during the process (typically after about 50-100 answers), you may want to quit and just can’t see it converging. You may feel the urge to get up and make an excuse to do something else. That’s normal. Push past this resistance, and just keep writing. The feeling of resistance will eventually pass.

When the author did this exercise, it took about 25 minutes; and reached his final answer at step 106. Partial pieces of the answer (mini-surges) appeared at steps 17, 39, and 53, and then the bulk of it fell into place and was refined through steps 100-106. I felt the feeling of resistance (wanting to get up and do something else, expecting the process to fail, feeling very impatient and even irritated) around steps 55-60. At step 80 I took a 2-minute break to close my eyes, relax, clear my mind, and to focus on the intention for the answer to come to me — this was helpful as the answers I received after this break began to have greater clarity. Here was the author’s final answer: to live consciously and courageously, to resonate with love and compassion, to awaken the great spirits within others, and to leave this world in peace.

One alternative thought associated with purpose was even simpler:

In response to the question, What should I do with my life? There might be only one thing you can do with it, since you came into this life with nothing and you’ll leave with nothing: You can give it away. You’ll feel most on purpose when you’re giving your life away by serving others. When you’re giving to others, to your planet, and to your God, you’re being purposeful. Whatever it is that you choose to do, if you’re motivated to be of service to others while being authentically detached from the outcome, you’ll feel on purpose, regardless of how much abundance flows back to you.

Bible Readings

1. 1 Corinthians 10:31

Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

2. Matthew 6:25-33

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life?  “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well.

Catechism Readings

3. Paragraph 303

The witness of Scripture is unanimous that the solicitude of divine providence is concrete and immediate; God cares for all, from the least things to the great events of the world and its history. The sacred books powerfully affirm God’s absolute sovereignty over the course of events: “Our God is in the heavens; he does whatever he pleases.”162 And so it is with Christ, “who opens and no one shall shut, who shuts and no one opens.”163 As the book of Proverbs states: “Many are the plans in the mind of a man, but it is the purpose of the Lord that will be established.”164

Small Group Questions

1. Have you thought about your ‘Bigger Purpose’ in life?

2. Where does God and the Church fit into your Purpose?

3. Have you talked about this with your wife?

4. How are you being ‘of service’ to others?

Recommended Resources

1. How to Discover Your Life Purpose in About 20 Minutes
http://www.stevepavlina.com/blog/2005/01/how-to-discover-your-life-purpose-in-about-20-minutes/

2. Live For A Purpose Bigger Than Yourself
http://www.thechangeblog.com/live-for-a-purpose-bigger-than-yourself/

3. 5 Steps That Reveal Your Life’s Purpose
http://www.huffingtonpost.com/douglas-labier/life-purpose_b_1830154.html

4. How to find your life’s purpose
http://www.wikihow.com/Find-Your-Life’s-Purpose

Accountability

1. Can you consider doing this purpose exercise this week?

2. Can you partner up with a member of your small group to share the results of the exercise?

Author

Rich DelCore Aug – 2013

Empty Nesting – How do you deal with the children moving on?

Summary

Have your children all gone off to college or moved away for a new career? Perhaps you’re a stay at home parent and you’re sending your last one off to all day school. Changes to the household can be a big change for a parent. You may be spending more time with just the two of you, or have a lot of time alone. How do you prepare yourself for these life changes?

Objective

A lot of the older fathers on the team have experienced or will soon experience an empty house from children going off to college or moving away for work. This can present some wonderful opportunities for you and your wife to get closer. It can also present an awkward silence in the house, bored spouse, and conflict. How do you prepare yourself for a different life-style when you’re so used to being a parent and all that it entails when children are around?

Fathers team has a lot of younger fathers as well, who may be bored by a session dominated by older fathers talking about something they’re far from relating to. However, younger fathers can experience the same issues when all of the children are finally off to school and a stay at home parent is alone for much of the day. Sometimes that’s a blessing! Sometimes that can present a change for one of the parents that we have to deal with.

Use this session to discuss both “empty nesting” and major changes at home related to these life changes.

Bible Readings

1. Matthew 19:13-15

Then children were brought to him that he might lay his hands on them and pray. The disciples rebuked them, but Jesus said, “Let the children come to me, and do not prevent them; for the kingdom of heaven belongs to such as these.” After he placed his hands on them, he went away.

2. Matthew 19:23-30

Then Jesus said to his disciples, “Amen, I say to you, it will be hard for one who is rich to enter the kingdom of heaven. Again I say to you, it is easier for a camel to pass through the eye of a needle than for one who is rich to enter the kingdom of God.” When the disciples heard this, they were greatly astonished and said, “Who then can be saved?” Jesus looked at them and said, “For human beings this is impossible, but for God all things are possible.” Then Peter said to him in reply, “We have given up everything and followed you. What will there be for us?” Jesus said to them, “Amen, I say to you that you who have followed me, in the new age, when the Son of Man is seated on his throne of glory, will yourselves sit on twelve thrones, judging the twelve tribes of Israel. And everyone who has given up houses or brothers or sisters or father or mother or children or lands for the sake of my name will receive a hundred times more, and will inherit eternal life. But many who are first will be last, and the last will be first.

3. Mark 10:6-9

But from the beginning of creation, ‘God made them male and female. For this reason a man shall leave his father and mother [and be joined to his wife], and the two shall become one flesh.’ So they are no longer two but one flesh. Therefore what God has joined together, no human being must separate.”

Catechism Readings

1. Paragraph 2223

Parents have the first responsibility for the education of their children. They bear witness to this responsibility first by creating a home where tenderness, forgiveness, respect, fidelity, and disinterested service are the rule. The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom. Parents should teach their children to subordinate the “material and instinctual dimensions to interior and spiritual ones.”31 Parents have a grave responsibility to give good example to their children. By knowing how to acknowledge their own failings to their children, parents will be better able to guide and correct them:

He who loves his son will not spare the rod. . . . He who disciplines his son will profit by him.32

Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.33

2. Paragraph 2230

When they become adults, children have the right and duty to choose their profession and state of life. They should assume their new responsibilities within a trusting relationship with their parents, willingly asking and receiving their advice and counsel. Parents should be careful not to exert pressure on their children either in the choice of a profession or in that of a spouse. This necessary restraint does not prevent them – quite the contrary from giving their children judicious advice, particularly when they are planning to start a family.

Small Group Questions

  1. Have you experienced an empty nest from children going off to college or moving away? How did you deal with it? Was it a positive or negative experience?
  2. Are you in touch with your wife enough to deal with family changes?
  3. Have you experience the last child off to all day school and the changes that brings?
  4. Are there other major changes in your family life that have led to you and your wife needing to adapt and grow?

Accountability

  1. If you have older children, start thinking about how you and your wife will deal with the changes.
  2. If you have a stay at home parent, how can you prepare for the last child off to all day school?

Author(s)

Dan Lape

Included Resources

http://www.mayoclinic.com/health/empty-nest-syndrome/MY01976/

Empty nest syndrome: Tips for coping

If your last child is all grown up and about to leave home — or he or she has already moved out — you might be experiencing some mixed emotions. Understand why empty nest syndrome happens and what you can do about it.

What’s empty nest syndrome and why do some parents experience it?

Empty nest syndrome isn’t a clinical diagnosis. Instead, empty nest syndrome is a phenomenon in which parents experience feelings of sadness and loss when the last child leaves home.

Although you might actively encourage your children to become independent, the experience of letting go can be painful. You might find it difficult to suddenly have no children at home who need your care. You might miss being a part of your children’s daily lives — as well as the constant companionship. You might also worry intensely about your children’s safety and whether they’ll be able to take care of themselves on their own. You might struggle with the transition if your last child leaves the nest a little earlier or later than you expected — or at a time different from when you did. If you have only one child or strongly identify with your role as parent, you might have a particularly difficult time adjusting to an empty nest.

What’s the impact of empty nest syndrome?

In the past, research suggested that parents dealing with empty nest syndrome experienced a profound sense of loss that might make them vulnerable to depression, alcoholism, identity crisis and marital conflicts.

However, recent studies suggest that an empty nest can also provide parents with many benefits. When the last child leaves home, parents have a new opportunity to reconnect with each other, improve the quality of their marriage and rekindle interests for which they previously might not have had time.

How can I cope with empty nest syndrome?

If you’re experiencing feelings of loss due to empty nest syndrome, take action. For example:

Accept the timing. Avoid comparing your child’s timetable to your own personal experience. Instead, focus on what you can do to help your child succeed when he or she does leave home.Keep in touch. You can continue to be close to your children even when you live apart. Make an effort to maintain regular contact through visits, phone calls, emails, texts or video chats. Seek support. If you’re having a difficult time dealing with an empty nest, lean on loved ones and other close contacts for support. Share your feelings. If you feel depressed, consult your doctor or a mental health provider. Stay positive. Thinking about the extra time and energy you might have to devote to your marriage or personal interests after your last child leaves home might help you adapt to this major life change.Can I prevent empty nest syndrome?

If your last child is about to leave home and you’re worried about empty nest syndrome, plan ahead. Look for new opportunities in your personal and professional life. Keeping busy or taking on new challenges at work or at home can help ease the sense of loss that your child’s departure might cause.

http://catdir.loc.gov/catdir/samples/wiley031/00009169.pdf

RESURVEYING EMPTY NEST ISSUES

Issues and problems in marriage cause you neither success nor failure; it’s how you deal with them that makes a difference, especially in the empty nest. When you are no longer meeting the demands of active parenting, issues will resurface and perhaps loom larger on the landscape of your marriage. So what are those major issues you’ll take with you into the empty nest?

Consider the top ten issues in an empty nest survey taken, number one being the most severe problem area, number two, the next most severe problem, and so on:

Top Issues in the Empty Nest Years

1. Conflict

2. Communication

3. Sex

4. Health

5. Fun

6. Recreation

7. Money

8. Aging parents

9. Retirement planning

10. Children

The top three issues in the empty nest-conflict, communication, and sex-are also among the major problem areas for younger couples. People take their issues along as they transition through the different seasons of a marriage. We observed no overall gender differences that were very strong. However, females tended to say communication was more of a problem than did males, and males tended to say that sex was more of a problem than females reported. (Are you surprised?)

At this stage of life, money issues are not rated as high as for younger couples, but health issues are rated higher. The fact that fun and recreation are rated so high indicates that perhaps couples are having trouble figuring out what to do together that’s enjoyable for both or finding fun things that both will take time out for. For years their shared recreational activities may have been centered around their children, and now they don’t know what to do to have fun together.

How would you rank these issues in your marriage? Think about your relationship: with which issues do you struggle the most?

Supporting Aging Parents

Summary

As children, our parents made decisions for us, and provided us guidance. When we become adults and parents, our parents become peers and mentors as we raise our own family. As our parents reach old age, they begin to depend on us to give guidance, support, and understanding. This session seeks to explore issues that our parents may be experiencing, how we are engaged and affected, and share ideas and experiences of how to help our parents deal with the challenges, and enjoy their old age as best they can.

Objective

Growing old can be fun and it beats the alternative – early death. However as our parents grow old things change and can cause huge burdens on their daily lives. Perhaps a spouse has died and the remaining parent has to deal with loneliness, new challenges like balancing the checkbook when the other handled finances, or finding people that can relate to their stage in life.

Alternatively, perhaps both parents are still alive, but one requires care from sickness like surgery, Alzheimer’s, or just sedentary ways. It might be easy for us to ship them off to a retirement home and have others deal with them, or you might experience deep guilt in not being able to deal with a parent’s need without external help.

Could you take your father’s car keys away and tell him he can’t drive anymore? Could you tell your mother she has to move out of her home of 30 years or more because she can’t keep up?

How do you and your wife team up with family and friends to support your parents needs when they can’t handle everything they used to? Discuss ways to preserve your parent’s dignity while helping them through their aging and “Golden Years”.

Bible Readings

1. Matthew 25:31-40

“When the Son of Man comes in his glory, and all the angels with him, he will sit upon his glorious throne, and all the nations will be assembled before him. And he will separate them one from another, as a shepherd separates the sheep from the goats. He will place the sheep on his right and the goats on his left. Then the king will say to those on his right, ‘Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me, naked and you clothed me, ill and you cared for me, in prison and you visited me.’

Then the righteous will answer him and say, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? When did we see you a stranger and welcome you, or naked and clothe you? When did we see you ill or in prison, and visit you?’ And the king will say to them in reply, ‘Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me.’

2. Leviticus 19:32

Stand up in the presence of the aged, show respect for the old, and fear your God. I am the LORD.

3. Proverbs 10:1

A wise son gives his father joy, but a foolish son is a grief to his mother.

Catechism Readings

1. Paragraph 2251

Children owe their parents respect, gratitude, just obedience, and assistance. Filial respect fosters harmony in all of family life.

Small Group Questions

  1. Are you in a situation where your parents need your assistance: financially, daily care giving, illness recovery, disability? How do you help them?
  2. If your parents are younger, do you keep a close relationship to them so that later in life that closeness will keep you together?
  3. Did you or your family do anything proactively to help your parents?

Recommended Resources

  1. http://www.agingcare.com/
  2. ttp://elderhelpers.org/blog/ – blog with some interesting ideas
  3. http://money.usnews.com/money/blogs/the-best-life/2011/07/18/10-tips-for-caring-for-aging-parents – financial resources focused
  4. http://www.usatoday.com/news/health/2005-07-13-alzheimers-caregivers_x.htm

Accountability

  1. Make a family care giving plan today:
    http://foundation.aarp.org/Caregiving/?gclid=CI-c18m7mbECFQIQNAodmCWDhA
  2. Take a small step, make an effort to see your parents – or talk to them, more often. Don’t make it awkward when they really need you.
  3. Take the bigger step and ask your parents how they are doing and how you can help.

Author(s)

Dan Lape

Included Resources

Caring for elderly parents catches many unprepared.
http://www.usatoday.com/money/perfi/basics/story/2012-03-25/caring-for-an-elderly-parent-financially/53775004/1

Last July, Julie Baldocchi’s mother had a massive stroke and was paralyzed. Baldocchi suddenly had to become a family caregiver, something that she wasn’t prepared for.

“I was flying by the seat of my pants,” says Baldocchi, an employment specialist in San Francisco. Both of her parents are 83, and she knew her father couldn’t handle her mother’s care.

The hospital recommended putting her mother in a nursing home. Baldocchi wasn’t willing to do that. But moving her back into her parents’ home created other problems.

Baldocchi, 48, is married and lives about a mile away from her parents. She has a full-time job and has back problems that make it difficult for her to lift her mother. “I couldn’t do it all,” she says. “But I didn’t even know how to find help.”

With help from the Family Caregiver Alliance, she eventually hired a live-in caregiver. “But even if you plan intellectually and legally, you’re never ready for the emotional impact,” Baldocchi says. In the first two months after her mother’s stroke, she lost about 30 pounds as stress mounted.

More than 42 million Americans provide family caregiving for an adult who needs help with daily activities, according to a 2009 survey by the AARP. An additional 61.6 million provided at least some care during the year.

And many are unprepared.

Starting with the paperwork

While many parents lack an advance care directive, it’s the most basic and important step they can take. The directive includes several parts, including: a durable power of attorney, which gives someone legal authority to make financial decisions on another’s behalf; a health care proxy, which is similar to the power of attorney, except it allows someone to make decisions regarding medical treatment; and a living will that outlines instructions for end-of-life care. (For example, parents can say if they want to be kept alive by artificial measures.)

“It’s invaluable for the kids, because it’s hard to make those decisions for a parent,” says Jennifer Cona, an elder-law attorney at Genser Dubow Genser & Cona in Melville, N.Y.

An advance care directive is the first line of defense if a situation arises, says Kathleen Kelly, executive director of the Family Caregiver Alliance, which supports and educates caregivers.

Without an advance directive, the family will have to petition the court to be appointed the parent’s legal guardian, says AgingCare.com.

It’s important for families to talk about long-term care so the adult children know their parents’ preferences, wishes and goals, says Lynn Feinberg, a caregiving expert at AARP. But it’s not an easy conversation.

Elderly parents are sometimes suspicious of their children’s financial motives, says Susan John, a financial planner at Financial Focus in Wolfeboro, N.H. One client asked John to hold a family meeting because they needed an intermediary to talk about financial issues, she says.

And when there are many siblings, the family decisions can become a three-ring circus with much acrimony, says Ann-Margaret Carrozza, an elder-law attorney in Glen Cove, N.Y.

Families who need information and help sorting out disagreements can call on elder-law attorneys, financial planners, geriatric care managers and caregiver support groups. In February, AARP said it will offer its members a new caregiving support service through financial services firm Genworth.

Navigating the long-term care system

Many families are unprepared for quick decisions, especially when they find out that Medicare doesn’t pay for long-term care, Feinberg says.

The median cost of a year in a private room at a nursing home in 2011 was $77,745, according to Genworth. And only those who have spent most of their assets can qualify for Medicaid to pay for the nursing home.

Assisted living is another option. Residents can have their own apartment to maintain some independence. But the facilities generally provide personal care services, such as meals, housekeeping and assistance with activities.

Still, it’s not cheap: The national median cost in 2011 was $39,135, according to Genworth. Assisted living isn’t covered by Medicaid.

If they have a choice, at least 90% of elderly parents prefer to stay at home as long as they can, according to AARP research.

But if the parents can no longer safely live at home, it can be hard for children to move them into an adult care facility.

There may be another option. Sometimes the home can be modified so a parent can stay there. For example, Baldocchi put in a chair lift for her mother. She also arranged for a home caregiver.

The job of family caregivers

Family caregivers take over many responsibilities. One might manage a parent’s finances, while another sibling will take the parent to doctors’ appointments and shopping. Those who move in with a parent take on a significant and sustained burden of care.

Jan Walker moved into her mother’s home in Leesburg, Fla. After her mother, who is 83, had fallen, she wasn’t able to get around as well.

Walker, 55, has three brothers. But she is the only daughter, is divorced and has no children. “I always knew that this was the role that I would have, and I guess my mind was prepared for it,” says Walker, who now is a full-time caregiver and works from home as a tutorial instructor for a digital scrapbooking website.

“When you get into the trenches, it’s literally baptism by fire,” she says. “New things come up. It’s not just about advance planning for finances or medical care. It’s everything,” she says.

Caregivers need to also watch their own health. “There is such a thing as caregiver burnout,” Cona says. Among female caregivers 50 and older, 20% reported symptoms of depression, according to a 2010 study on working caregivers by MetLife.

“It’s a hard job,” Walker says. “But most worthwhile things are hard. She was always there for me when I needed a helping hand. It’s only natural that I be here for her now.”

Technology that can Help the Elderly

http://elderhelpers.org/blog/

Published July 13, 2012 | By elderhelpers

While a lot of technology can simplify seniors’ lives, it can also be intimidating to adopt for people growing up without the same technological innovations that we value today. Some technology gadgets for seniors are particularly popular such as:

Tablet PCs: Many technology companies like Microsoft, Apple and now Google have tablets out that have applications that seniors can enjoy like games, free limited newspaper access, internet surfing and videos.

E Readers: If the elder enjoys reading, but has difficulty seeing the text because of vision problems, E Readers are perfect for them. Some E Readers are designed for simplicity and have the ability to make the text any size so that vision is no longer a problem.

Wii: Video games systems like the Nintendo Wii give seniors the capability of enjoying the same sports that they did when it was safer for them to. The senior and their helper may enjoy activities like yoga, golf, tennis and bowling.

Cell Phones: For older seniors that still prefer the traditional land line telephone, think simple. There are many smartphones out that are unnecessarily complicated and can frustrate seniors when attempting to use them. Pay as you go phones are usually very simple, older models can be easier to use than the newer models.

It does not take very much training to use these devices; today’s technologically savvy youth may be able to give the seniors a thorough overview over any of these electronics. If you would like to find a volunteer to help seniors to use these devices, search for volunteers in your area and sign up.